Let's get cooking

Recipe Details

Preparation Time 30 minutes | Cooling time up to 4 hours | Cooking Time 8 minutes | Serves 4

These delicious Sheesy Beetroot Burgers will bring a smile to the faces of all the family as they tuck into this great alternative to the usual meat-free burgers – great for a summer evening!

 SHEESY BEETROOT BURGERS  printable download




Ingredients

  • 2 tablespoons oil
  • 1 onion, finely diced
  • 1 chilli, finely diced
  • 2 garlic cloves, crushed
  • 2 uncooked beetroots, peeled and grated
  • 2 courgettes or carrots, grated
  • 1 x can chickpeas, drained
  • 100g oats
  • 3 tablespoons tahini or almond butter
  • 1 tablespoon flaxseed + 2 tablespoons water
  • 3 tablespoons coriander
  • 3 tablespoons parsley
  • Salt and pepper to season
  • Pack of Mild Cheddar Style Sheese Slices
Cooking Method

Get making!

  1. Heat 1 tablespoon oil in a pan then add the onion, chilli and garlic and cook for 5 minutes.
  2. Add the beetroot and carrot/courgette and cook for a further 5 minutes. Drain away excess liquid and set aside.
  3. Mix together the flaxseed and water and set aside for 10 minutes to thicken. Add to a food processor along with the oats, chickpeas, tahini or nut butter, herbs and seasoning and blend well.
  4. Stir in cooked veggies, mix well then divide the mixture into 6 and shape into burgers. Chill for up to 4 hours.
  5. When ready to cook, heat the other tablespoon of oil in a pan and cook for a 3-4 minutes on both sides. Cook the others in batches.
  6. Place a slice of the Sheese on top of each and place under the grill for a minute or two to melt. Serve burgers in a bread bun with salsa, cucumber (and maybe hummus too!).

You will need

These Sheese Products



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